Hello everyone, hope you are all enjoying your summer vacation and for those yet to go, take care and have FUN.  I just returned back from Hong Kong to see my mum and family and boy what a trip it was.  Absolutely amazing and also quite shocking. With the strict COVID regulations, we were fine (my husband and me). The one week quarantine in the Hotel was a breeze, we maintained a routine of work, exercise, breaks and dancing... So we were fine, however I cannot for the life of me understand why we had to do so many Rapid Flow tests and PCR tests.  For a permanent resident returning back home after 3 years I felt I had entered a huge hospital from the airport to our quarantine hotel.  We had to do RAT tests everyday for the 7 days in quarantine, Day 5, 9 and 12 we had to go to a community centre to do a full PCR test.  Than 2 people in my mums building were positive so we all had to go and do another PCR test as good citizens. Plus some friends who held parties at home asked us nicely to come with a negative RAT test.... For me coming from Dubai where the situation has been handled brilliantly, and seeing the way Hong Kong is handling it, is quite an eye opener and somewhat spells of too much FEAR. The fact is if anyone who is under quarantine or has to do the mandatory PCR tests and do test positive they are shipped off to some far away isolation centre, which I have heard quite a few horrific stories off. Anyhow not bad mouthing Hong Kong its just that in the 3 weeks we were there we were on edge every time we did a test and you honestly cannot enjoy your vacation living in fear.  What an experience though...

I am back and here for the summer until October and am offering our Weight Loss package at a discounted rate for summer for those who might want to shed those extra pounds. Do get in touch with me if you are interested to get the package, it works wonders and will surely help you on your way to better health. You will receive 2 sessions of Manual Lymphatic Drainage using essential oils, 2 sessions of Clinical Reflexology and 2 Sessions of Jin Shin Jyutsu.  This combination will do wonders for your mind body and soul. 

Since it is so hot and summer is seriously upon us, we have launched a new short course called 'How to Summer'. This powerful and highly informative short course is filled with tips and formulations on how to keep cool this summer with easy to follow directions.  This is available on our digital online training platform, log onto www.theholisticalternatives.org for details. Just remember that with an online training platform it is so easy to study on the go, no matter where you are. So summer is a great time to add more value to your skills. I have shared a powerful Anti-viral spray formulation below which you should not leave home without especially when travelling. This will protect you and your loved ones.